February is national heart health awareness month and February 3rd is Wear RED Day promoting women’s heart health. Go to the American Heart Association website at http://www.heart.org/HEARTORG/Conditions/Conditions_UCM_305346_SubHomePage.jsp and click on The Warning Signs link for additional heart health information.
Thursday, February 2, 2012
Do you have a heart?
February is national heart health awareness month and February 3rd is Wear RED Day promoting women’s heart health. Go to the American Heart Association website at http://www.heart.org/HEARTORG/Conditions/Conditions_UCM_305346_SubHomePage.jsp and click on The Warning Signs link for additional heart health information.
Tuesday, December 27, 2011
The Green Thing
In the line at the store, the cashier told an older woman that she should bring her own grocery bags because plastic bags weren't good forthe environment. The woman apologized to him and explained, "We didn't have the green thing back in my day."
The clerk responded, "That's our problem today. Your generation did not care enough to save our environment." He was right -- our generation didn't have the green thing in its day.
Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were recycled. But we didn't have the green thing back in our day.
We walked up stairs, because we didn't have an escalator in every store and office building. We walked to the grocery store and didn't climb into a 300-horsepower machine every time we had to go two blocks. But she was right. We didn't have the green thing in our day.
Back then, we washed the baby's diapers because we didn't have the throw-away kind. We dried clothes on a line, not in an energy gobbling machine burning up 220 volts -- wind and solar power really did dry the clothes. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing. But that old lady is right; we didn't have the green thing back in our day.
Back then, we had one TV, or radio, in the house -- not a TV in everyroom. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana. In the kitchen, we blended and stirred by hand because we didn't have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used a wadded up old newspaper to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn't fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn't need to go to a health club to run on treadmills that operate on electricity. But she's right; we didn't have the green thing back then.
We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull. But we didn't have the green thing back then.
Back then, people took the streetcar or a bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service.We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn't need a computerized gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest pizza joint. But isn't it sad the current generation laments how wasteful we old folks were just because we didn't have the green thing back then?
Please share this with another selfish old person who needs a lesson in conservation from a smart young person.
The Green Thing
The clerk responded, "That's our problem today. Your generation did not care enough to save our environment." He was right -- our generation didn't have the green thing in its day.
Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were recycled. But we didn't have the green thing back in our day.
We walked up stairs, because we didn't have an escalator in every store and office building. We walked to the grocery store and didn't climb into a 300-horsepower machine every time we had to go two blocks. But she was right. We didn't have the green thing in our day.
Back then, we washed the baby's diapers because we didn't have the throw-away kind. We dried clothes on a line, not in an energy gobbling machine burning up 220 volts -- wind and solar power really did dry the clothes. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing. But that old lady is right; we didn't have the green thing back in our day.
Back then, we had one TV, or radio, in the house -- not a TV in everyroom. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana. In the kitchen, we blended and stirred by hand because we didn't have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used a wadded up old newspaper to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn't fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn't need to go to a health club to run on treadmills that operate on electricity. But she's right; we didn't have the green thing back then.
We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull. But we didn't have the green thing back then.
Back then, people took the streetcar or a bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service.We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn't need a computerized gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest pizza joint. But isn't it sad the current generation laments how wasteful we old folks were just because we didn't have the green thing back then?
Please share this with another selfish old person who needs a lesson in conservation from a smart young person.
The Green Thing
Wednesday, December 14, 2011
Depression - A Whole-Person Experience
Depression is a "whole-body" illness that can present at any time and in any plase. The wind-down after the holidays can trigger feelings of hopeless, helplessness, loneliness . . . .
Make plans to attend the January 12, 2012 Chattanooga Faith Community Nurses Network Meeting to learn some tools to help identify faith community members who might be experiencing the "after the holiday blues" and quide them to the help they may need.
Remember, after the holidays can be a very difficult time. Make plans to attend the next Network Meeting on Thursday, January 12, 2012.
In the event of winter weather we will follow the Hamilton County Schools advice - if the schools are closed due to weather, there will be no Network Meeting.
Make plans to attend the January 12, 2012 Chattanooga Faith Community Nurses Network Meeting to learn some tools to help identify faith community members who might be experiencing the "after the holiday blues" and quide them to the help they may need.
Remember, after the holidays can be a very difficult time. Make plans to attend the next Network Meeting on Thursday, January 12, 2012.
In the event of winter weather we will follow the Hamilton County Schools advice - if the schools are closed due to weather, there will be no Network Meeting.
Wednesday, November 30, 2011
Can I Have a Moment?
Lord, can I have a moment with you? I'm glad your calendar is not booked. I'm glad your email inbox isn't full that I can't leave you a message. I'm glad I don't have to leave a voice mail and hope you return my call. I'm glad you're not in a meeting. I'm glad you're not on vacation. I'm so glad you are never too busy for a moment with me. Thank you.
Many thanks for Donna Suggs-Burks for sharing this reminder with us.
Many thanks for Donna Suggs-Burks for sharing this reminder with us.
Tuesday, November 1, 2011
November FCN/PN Network Meeting
Faith Community Nurses Network Meeting
Thursday, November 10, 2011
5:30pm—7:00pm
Mary Ellen Locher Conference Room, Memorial Hospital
Thursday, November 10, 2011
5:30pm—7:00pm
Mary Ellen Locher Conference Room, Memorial Hospital
Our program for the evening will be a two-fold program:
Heather Garret will bring information about the Vascular Screening Program offered through Memorial Hospital. The screening is an Ultrasound exam of carotid artery and abdominal aorta as well as a measurement of the circulation in the legs in an attempt to prevent arterial disease, stroke and aneurysm. Eligibility for screening: age 50+ with at least one of the following risk factors: a) family history of heart disease, vascular disease, or stroke; b) high cholesterol (or taking medication for high cholesterol); c) high blood pressure (or taking medication for high blood pressure); d) diabetes; and/or e) current or previous smoker.
Towne Meeting — let’s talk!!
**what's working and what isn't working in Health Ministry in our faith communities
**topics for future Network Meetings
**possible FCN/PN Retreat
**upcoming FCN/PN class scheduled to begin Fenruary 15, 2012
**7th annual Faith Community Nurses Day
Tuesday, October 25, 2011
Prayer Requests
Our prayer request list keeps changing and the needs are many. Let us remember those who are struggling financially, are in danger of losing their jobs, are having difficulty feeding their family in these difficult economic times.Also remember those who are sick in body, mind, or spirit who have asked us to remember them.
Help people to remember that their Creator is loving and walks beside them offering encouragement, in front of them when they need a leader, and behind them when they need some direction. They do not have to be alone -- to have company on the journey is their choice. Let our prayers for them be a reminder to them that they are loved . . . . .
Monday, October 3, 2011
October FCN Network Meeting
Disaster Preparedness
How Prepared are YOU if disaster strikes?
Come to the October FCN Network Meeting to learn what you can do for yourself, your family, friends, faith community members, and even your pets in the event of a disaster.
Thursday, October 13, 2011 from 5:30pm - 7:00pm
Mary Ellen Locher Conference Room
Memorial Hospital Glenwood (downtown)
Light snacks
Valuable resource to be distributed at the meeting
Attendance certificate emailed to those who attend
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